The Tools With Barry Michels and Phil Stutz
This video introduces the concept of the upside-down triangle of reality as a framework for managing inner emotional states. It explores the importance of grounding excessive excitement, letting go of rigid certainty, and learning to trust lived experience.
Reflect
“Which part of this describes you right now — and what will you do with it?”
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On grounding excitement, dropping certainty, and trusting experience https://barrymichels.substack.com/p/the-upside-down-triangle-of-reality?utm_source=youtube
Watch on YouTube