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Relationships25 August 2026

Genuine Human Connection

hendricksinstitute

Katie explores research showing that genuine human connection is fundamental to happiness while teaching emotional literacy skills to welcome feelings. Viewers are introduced to weekly practices and integrity tools designed to expand their capacity to give and receive love.

ConnectionEmotional LiteracyLove

Reflect

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Katie begins today’s practice by sharing research that shows that the key to happiness is a genuine felt experience of human connection, which is what we come together weekly to explore. Next, Katie shares the emotional literacy skill of welcoming feelings which you can learn more about here. Every Monday Katie offers a practice to increase your capacity to give and receive love using the tools of Loop of Awareness, Love Scooping and more. Katie shares practices from our Integrity Deck which offers you an opportunity to expand your experience of wholeness through integrity skills and from our Presence-Connect-Play app which will assist you in developing a new way of being in the world, a new story of continuous creativity. Watch the video to learn more.

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