John Wineland
The video explores how processing intense anger somatically can reveal deeper underlying emotions like anguish and grief. By moving through this emotional freeze beforehand, individuals can express their vulnerable feelings in a way their partner can truly meet.
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That hot anger many women feel often has something much deeper underneath it. When it’s allowed to move through the body, it can turn into anguish very quickly. And anguish is something most men can actually meet. So much of the work for women is helping the body come out of freeze so the real emotion can move. Under the rage, there is often deep grief. Check out the new episode with https://www.instagram.com/kiana.reeves/ and https://www.instagram.com/sarahentrup/ #EmotionalMastery #EmbodiedMasculine #ConsciousRelationship
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