▾
Relationships8 Jul 2026Taking Your Practice into your Relationship ft. Allan McGrath Isbell
John Wineland
John Wineland and Allan McGrath Isbell explore how to integrate spiritual and embodiment practices into romantic partnerships. They share practical techniques for nervous system regulation, presence, and empathy to effectively resolve conflict and deepen intimacy.
IntimacyEmbodimentCommunication
Relationships3 Apr 20263 Questions Emotionally Mature People Ask in Conflict
John Wineland
Emotional maturity in conflict is defined by shifting from defensiveness to genuine curiosity about your partner's perspective. By examining underlying behavioral patterns and leaning into difficult moments with humility, individuals can foster safety and personal growth.
Emotional MaturityConflict ResolutionSelf-Reflection